The Science of Breathing by Dr Patricia Gerbarg

I found this article very interesting.
Written from the viewpoint of a psychiatrist, trying to help her patients with traditional methods下载文件 点击下载此文件
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200, 300 hour TTC VIET NAM 2020

This TTC is divided into two parts, so that we make it easier, as 300 hours correspond to one month and a half and it is a long period.
the 1st part was ...  3 February ~ 2 March 2020. This is the 200 hour-TTC proper. It's now over
Because of the virus... we cannot set up the dates for the second part.
Obviously the second part will be postponed and it is still too early to say when.
for the 300-hour TTC, the 2nd part includes 100 hours only ...
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CEREALS and AUTO-IMMUNE DISEASES

this is an article written in French... and i have translated it into English thanks to google-chrome translator.
In attachment. 下载文件 点击下载此文件
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MILK AND CEREALS, by Fabien Moine, Hygienist

the original video is in French, and I have quickly translated (thanks to Google) from my French transcription to English... this is the text in pdf, feel free to spread it as much as you want. 下载文件 点击下载此文件
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MISCHIEFS OF COOKING FOOD

You can use this article, which I found very precise at a biochemistry level.
Why we should eat our food RAW, and only eat foods that can be eaten RAW.
you can download the article下载文件 点击下载此文件
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Content of TTCs and FAQs, 300-hour TTCs

300-HOUR YOGA TEACHER TRAINING COURSES - CONTENT & FAQs


Please download the pdf document by clicking on the Chinese characters. 下载文件 点击下载此文件
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200-hour TTCs contents - Q&As

YOGAYANTRA's TTCs - CONTENT & FAQs

LEVEL 1: 200 HOURS

CONTENT OF THE COURSE


Important Note: This TTC is for MEN and WOMEN alike. “Yoga” was created by men for men, and not just for women. So guys, join us!
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300 小时瑜伽老师培训

如果你有问题请发给我 email
yogayantra@gmail.com
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