<![CDATA[YOGAYANTRA]]> http://www.yogayantra.com/ zh-cn PBlog2 v2.4 YOGAYANTRA http://www.yogayantra.com/images/logos.gif http://www.yogayantra.com/ YOGAYANTRA http://www.yogayantra.com/article/57.htm <![CDATA[200-hour TTCs contents - Q&As]]> liuzhonglz5@gmail.com(dominique) Sat,18 May 2013 22:39:02 +0800 http://www.yogayantra.com/default.asp?id=57 LEVEL 1: 200 HOUR YOGA TEACHER TRAINING COURSES

Important Note: This TTC is for MEN and WOMEN alike. “Yoga” was created by men for men, and not just for women. So guys, come numerous!

1. Techniques & Practice: asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves......115 hours
2. Teaching methodology: principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning, and business aspects of teaching yoga......25 hours
3. Anatomy & Physiology. Includes both “Western” Human Physical Anatomy and Physiology (bodily systems, organs, etc.) and “yogic” Anatomy (cakras, nadis, etc.). Basic anatomy and physiology needed to understand yoga (benefits, contraindications, healthy movement patterns, etc.). The study then is about 1. enhancing your practice; 2. Improve your own ability to increase your strength, flexibility, endurance; 3. Prevention of injuries (my priority!); 4. And use yoga to recover from various conditions (though yoga therapy is taught in the 300 hour TTC); Introduction to Ayurveda, traditional Chinese medicine, and shiatsu as related to yoga.......20 hours
4. Yoga Philosophy, lifestyle, & ethics for yoga teachers. Includes the study of Yoga philosophy (Scriptures: Yoga Sutras, Bhagavad Gita, etc.), yoga lifestyle and ethics for yoga teachers: what is “living the life of a Yogi”?......30 hours
5. Practicum: practice teaching, receiving feedback, observing others teaching and teaching, giving feedback. Also includes assisting students while someone else is teaching......10
TOTAL....................................200 hours

Note: this schedule can vary slightly according to the students’ needs

Q:    Language?
There will be a translator, but because the teacher will teach in ENGLISH, you will also be able to learn how to teach an asana (posture)-class in ENGLISH (especially for those who work in Resorts & Spas).

Q:    Can I join the TTC if I am a first-timer?
A:    Here I quote the testimony of one of the first timers who joined one of my TTCs. “You are my first and great teacher. I've learnt a lot from this course, not only yoga but also the way to face challenges. It's my luck to decide to take this course. (Send my love to your cats.)” TNT. (July 2010, Hanoi, Vietnam) I can’t say, ‘she improved’ because she started from the very beginning. She finished the TTC as an ‘advanced’ practitioner, this mean she developed awareness of her body and how it functions.

Q:    Can I join the TTC if I am a beginner?
A:    If I accept first-timers in my 200-hour TTCs, of course I accept beginners.

Q:    what style of yogasana do you teach?
A:    I usually teach VINYASA YOGA style, but I don’t hesitate to bring other techniques from other traditions if these prove to enhance our practice. I want to remain totally free from any ‘system’ even from Vinyasa method itself, which I consider the best and the most open of all that has been developed in the field of yogasana.

Q:    What if I don't want to become a yoga-teacher?
A:    Actually, I think that less than 20% of the students attending a TTC don’t want to become yoga teachers, at least now. But a TTC is certainly the only way to understand what we are doing on a yoga mat, to understand that yogasanas are only the visible part of a vast spiritual path. There is much more to Yoga than just asanas. And you may, one day, teach.

Q:    Can I attend the course if I am pregnant, if I have a health issue
A:    First of all, a 200-hour TTC has some 65 hours of asanas only. The rest is pranayama, meditation, medical anatomy with heavy emphasis on prevention of injuries, yogic anatomy, teaching methodology, philosophy… There is much more to a course than just yogasana. Moreover, most asanas have variations ―and it’s part of the programme to study them― to suit all kinds of practitioners.

Q:    What if I miss some hours in the TTC?
A:    Because Yoga Alliance allows the schools not to teach with physical presence for 10% of the TTC duration (20 hours), I thus allow (but not encourage) students to be absent for a maximum of 20 hours, for valid reasons of course. But if you happen to be absent for over 20 hours, I will find a way for you to catch up so that sooner or later, through homeworks for instance, you can prove that you have indeed caught up. Then I will send you the certificate (usually by post office and also scanned certificate by email).

Q:    What if I get sick during the TTC?
A:    If you get sick, whenever it is possible, better come and watch rather than stay home, if possible. You can also learn a lot by watching your co-students.

Q:    Which books do you recommend for the TTC?
A:    only four books are required for the TTC. Then I’ll give you a long list of books to further your knowledge in Yoga. These 4 books are:
•    Light on Yoga by B.K.S. Iyengar ：瑜伽之光
•    The Yoga Sūtra of Patañjali, in your own language, or preferably in English (a good translation is by Georg Feuerstein). 巴坦加里的瑜伽经
•    The Bhagavad Gita, a good translation is by Ecknath Easwaran; also by W.J. Johnson (Oxford World’s Classics) (please NOT the translation by AC Bhaktivedanta Swami Prabhupada). 薄伽梵歌 中國瑜珈出版社, 台湾发行繁体字版本,
•    Anatomy book: any anatomy book with clear anatomy plates in colour. I can recommend “Know Your Body. The Atlas of Anatomy” by Trevon Weston. 大英人体自查彩色图谱团结出版社 in Chinese

For more information, two websites www.yogayantra.com and http://yogayantra.yolasite.com

EXAMPLE OF DAILY SCHEDULE FOR 200 AND 300-HOUR YOGA TEACHER TRAINING COURSES

Supposing we start at 8.oo am (it’s your choice whether we start at 7.oo or 8.ooam)
8.oo-9.15, pranayama-kriyas-meditation
9.15-11.oo, asanas
break for lunch here
12.oo-3.oo pm, theory: philosophy, anatomy, teaching methodology
break, one hour
4.oo-6.oo pm, asanas

Note: the evening class can change especially when students feel tired, then instead of asanas we would have a Q&A on topics of your choice. The above is just a sample, it will vary.


下载文件 点击下载此文件]]> http://www.yogayantra.com/article/13.htm <![CDATA[Content of TTCs and FAQs, 300-hour TTCs]]> liuzhonglz5@gmail.com(dominique) Fri,17 May 2013 11:54:44 +0800 http://www.yogayantra.com/default.asp?id=13 300-HOUR YOGA TEACHER TRAINING COURSES - CONTENT & FAQs

1. Techniques & Practice: asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques.....140 hours
2. Teaching methodology: principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning, and business aspects of teaching yoga......35 hours
3 A. Anatomy & Physiology. Normally we’ve studied yogic anatomy (cakras, nadis, kundalini...) in the 200-hour TTC, but we’ll review in particular for those who do not have a 200-hour TTC from Yogayantra but from another school, and may not have studied this topic in-depth. Then we deepen “Western” Human Physical Anatomy and Physiology (bodily systems, organs, etc.) applied to the practice of yoga and asana as it is needed to understand how the body works and practice SAFELY (benefits, contraindications, healthy movement patterns, etc.). The study then is about 1. enhancing your practice; 2. Improve your own ability to increase your strength, flexibility, endurance; 3. Prevention of injuries (my priority!); 4.  Revisions of Ayurveda, traditional Chinese medicine, and shiatsu as related to yoga...... 20 hours
3 B. Yoga Therapy is introduced here with various case-studies, and use yoga to recover from various conditions. It includes Prenatal & Postnatal Yoga......15 hours
4. Yoga Philosophy, lifestyle, & ethics for yoga teachers. Includes the study of Yoga philosophy (Scriptures: Vedanta & Tantra, etc.), yoga lifestyle and ethics for yoga teachers: what is “living the life of a Yogi”?......20 hours
5. Practicum: practice teaching, receiving feedback, observing others teaching and teaching, giving feedback. Also includes assisting students while someone else is teaching......40 hours
6. Nutrition and healing with whole foods. This includes the blending of East Asian traditions and modern Western nutrition with Traditional Chinese Medicine knowledge......30 hours
TOTAL..................................300 hours

Note: this schedule will vary according to the students’ needs. Each TTC is different because the students are different. The content is the same but the emphasis on one topic or the other will depend on them.

Q:    Can I join the 300 hour TTC if I am a first-timer?
A:    Normally you cannot. You must have a 200-hour teacher training course, from Yogayantra or from any other school, whatever their tradition. In case this would be your first course, Yoga Alliance will register it as a 200-hour TTC (not as a 300-hour one).

Q:    what style of yogasana do you teach?
A:    I usually teach VINYASA YOGA style, but I don’t hesitate to bring other techniques from other traditions if these prove to enhance our practice (Pilates for instance). I want to remain totally free from any ‘system’ even from Vinyasa method itself, though I consider it the best and the most open of all that has been developed in the field of yogasana.

Q:    What if I don't want to become a yoga-teacher?
A:    Actually, I think that only 50% of the students attending a TTC want to become yoga teachers. But a TTC is certainly the only way to understand what we are doing on a yoga mat, to understand that yogasanas are only the visible part of a vast spiritual path. There is much more to Yoga than just asanas. And you may, one day, teach.

Q:    Can I attend the course if I am pregnant, if I have a health issue
A:    A 300-hour TTC has some 90 hours of asanas only. The rest is pranayama, meditation, anatomy, yoga therapy, teaching methodology, philosophy, nutrition, and practicum. There is much more to a course than just yogasana. Moreover, most asanas have variations ―and it’s part of the programme to study them― to suit all kinds of practitioners. But this is your choice.

Q:    What if I miss some hours in the TTC?
A:    Because Yoga Alliance allows the schools not to teach with physical presence for 10% of the TTC duration (30 hours in a 300 hour TTC), I thus allow (but not encourage) students to be absent for a maximum of 30 hours, for valid reasons of course. But if you happen to be absent for over 30 hours, I will find a way for you to catch up so that sooner or later, through homework for instance, you can prove that you have indeed caught up. Then I will send you the certificate (usually by post office and also scanned certificate by email).

Q:    What if I get sick during the TTC?
A:    If you get sick, whenever it is possible, better come and watch rather than stay home, if possible. You can also learn a lot by watching your co-students.

Q:    Which books do you recommend for the TTC?
A:    only four books are required for the TTC. Then I’ll give you a long list of books to further your knowledge in Yoga. These 4 books are:
•    Light on Yoga by B.K.S. Iyengar ：瑜伽之光
•    Tantra, The Path of Ecstasy by Georg Feuerstein (for Hindu Tantra only), but later I will recommend you read others books (see my “Resources & Bibliography” document)
•    Vedanta, Heart of Hinduism by Hans Torwesten
•    Applied Anatomy and Physiology of hatha yoga by Simon Borg-Olivier (see amazon)
•    Anatomy book: any anatomy book with clear anatomy plates in colour. I can recommend “Know Your Body. The Atlas of Anatomy” by Trevon Weston. 大英人体自查彩色图谱团结出版社 in Chinese


Example of daily schedule for 200 and 300-hour yoga teacher training courses
If we start at 8.oo am

     8.oo-9.15 pranayama, kriya
     9.15-11.oo asanas
     11.oo-12.oo lunch
     12.oo-3.oo theory
     3.oo-4.oo break
     4.oo-6.oo asana, how the body works, a more detailed practice

Note: the evening class can change especially when students feel tired, then instead of asanas we would have a Q&A on topics of your choice. The above is just a sample, it will vary.

Q:    Which books do you recommend for the TTC?
A:    only one book is required for the TTC. Then I’ll give you a long list of books to further your knowledge in Yoga.
•    Light on Yoga by B.K.S. Iyengar ：瑜伽之光
You can add these three, but actually I recommend you read them after the TTC.
•    The Yoga Sūtra of Patañjali, in your own language, or preferably in English (a good translation is by Shyam Ranganathan). 巴坦加里的瑜伽经
•    The Bhagavad Gita, a good translation is by Ecknath Easwaran and also by W.J. Johnson (Oxford World’s Classics) (please NOT the translation by AC Bhaktivedanta Swami Prabhupada). 薄伽梵歌 中國瑜珈出版社, 台湾发行繁体字版本,
•    Anatomy book: any anatomy book with clear anatomy plates in colour. I can recommend “Know Your Body. The Atlas of Anatomy” by Trevon Weston. 大英人体自查彩色图谱团结出版社 in Chinese
At the end of the TTC, I’ll give you a (long) list of ‘Resources and bibliography’ for your further studies.


Most students who attend the level 2 want to teach yoga, though not always.
When we start a 300 hour TTC, i must take into account the fact that some students come from my school and others from other schools. So I spend the first "week"(1) reviewing foundations of the 200 hour TTC: especially in anatomy (prevention of injuries) and philosophy (history of the development of Yoga), also in teaching methodology.
The goal is to harmonize the various levels of the students to have a homogeneous, consistent , level.
This is at the end of such a week that, in Rishikesh, a student came to me and said, “thank you”. I said, “why?” She replied, “because in these 5 days, I’ve learned more than in the whole 200-hour TTC I attended.” (it was in Koh Samui).
So then, on the 2nd “week”, we start deeper anatomy, always related to yoga. I do not teach general anatomy, I am only concerned in anatomy applied to asanas and pranayama: this is a vast field of studies, and since even a 300 hour TTC is insufficient to cover the topic, I give many documents for the students to further their studies when the TTC is over.
Part of anatomy is ‘nutrition applied to the practice of asanas and pranayama’, not general nutrition (that you can find anywhere, just buy a book).
It’s the same for philosophy: after we see the foundations of the broad movement that lead to the formation of Yoga, I go and study two other huge parts of Indian thought (Vedanta, Tantra). Then we study the history of the contemporary yoga —fascinating topic.
Yoga therapy belongs to both: practice and anatomy. We cover some precise fields and I try to get students to a broader understanding, so that they can help anyone with any condition.
Teaching methodology (TM) covers what was briefly mentioned in the 200 hour TTC, and we go much deeper. There is a lot of ajustments too. I also do my best to make people develop their sense of observation and connect TM to other sciences such as Zen Shiatsu or TCM.
Practicum becomes much more important than in the Level 1.
Well, it’s all very intense.

This level 2 should be much more interactive than the first part. Students are encouraged to animate by asking questions, giving their opinion, etc. especially in the field of philosophy where you should already have some experience.

For both levels, we study from 7 am to 10 am (or 8am-11am); brunch from 10 am to 11 am (or 11am-12 noon). We resume from 11 am to 2 pm (or 12pm-3pm) then we have a tea break from 2 to 3 pm (or 3pm-4pm). We finish at 5 pm (or 6pm). The rhythm is five days on – 1 day off (you can ask for the precise calendar for each such TTC).
              Friendly yours


Dominique is the director of YOGAYANTRA school of yoga, she is a 500 E-RYT (experienced registered yoga teacher). You can find both Dominique Renucci & Yogayantra in www.yogaalliance.org listed in China.

www.yogayantra.com; http://yogayantra.yolasite.com
Contact Dominique at yogayantra@gmail.com
You can visit the following links:
http://www.youtube.com/watch?v=qnos3IEkIho adjusting Yvonne in a flipflop
http://www.youtube.com/watch?v=B4IRZtrTsR4 adjusting Ineke in a handstand
http://www.youtube.com/watch?v=3scz5g5IAPU adjusting Nipa, August 2009
http://www.youtube.com/watch?v=34i7T8FwBTE adjusting Liu Jian, 2008 TTC A
http://www.youtube.com/watch?v=qoZxQWB9ZFI adjusting Liu Zhou in a flip flop, 2007
http://www.youtube.com/watch?v=CoaMrP_M_FY non-renunciation
http://www.youtube.com/watch?v=d0BgPVqKag4 teaching from vasisthasana to visvamitrasana
http://www.youtube.com/watch?v=4-k5lcMoHzw teaching vishvamitrasana
http://www.youtube.com/watch?v=OrsO3ZxeH2I teaching visvamitrasana

There are also some photos on my Facebook

Yogayantra's 500-hour yoga teacher training courses - content & FAQS, please visit www.yogayantra.com
Yogayantra’s TTCs meet YOGA ALLIANCE standards. Their logo will appear on your certificate and you will be able to become a member of this association, www.yogaalliance.org


CONTENT OF THE COURSE, please click on the Chinese characters




]]> http://www.yogayantra.com/article/46.htm <![CDATA[200 hr TTC, NHA TRANG, Vietnam, June 2013]]> liuzhonglz5@gmail.com(dominique) Tue,23 Apr 2013 09:00:45 +0800 http://www.yogayantra.com/default.asp?id=46 31 MAY - 28 JUNE 2013
               in NHA TRANG, a small town along the seashore (Vietnam)
Schedule: 5 days - 1 day rest;   8.oo am-18.oo (2 hours rest)  or 7.oo am – 17.oo (2 hrs rest)
For any questions about the TTC content: Dominique,  yogayantra@gmail.com.  
     YOGAYANTRA is invited to lead a 200-hour intensive course for all levels of students of yoga: Beginners are accepted. This TTC led by Dominique is an advanced studies program. It meets Yoga Alliance’s standards: Their logo will appear on your certificate. YOGAYANTRA is a 500RYS (registered yoga school)
    Even if you are not planning to become a yoga-teacher, you are most welcome to join this program fully or partially, as you will deepen your knowledge and understanding of this extraordinary discipline, far beyond what is taught in ordinary classes. In any case, you will be ready to teach professional level yoga classes upon completion of this program, or just go deeper in your own practice of yoga! We will study prevention of injuries as an important part of this TTC.  
     The chosen style Vinyasa style as taught by Sri Krishnamacharya, with the accuracy of "Iyengar" style. You will develop a greater awareness and intelligence through this practice, and learn modifications for your own practice and teaching. The Vinyasa style is not a system (as I explain on this website). It is by far the best way to develop your awareness, strength and flexibility through the practice of what is called postures (asana).
     This course allows the student to discover the essence of Yoga and how awareness can develop beyond the technical aspect of asanas (postures) and pranayama. We share the 200 hours between Techniques (asanas, pranayama, kriyas, meditation); Anatomy; Philosophy of Yoga; Teaching methodology; Practicum (students teach classes). On Yogayantra’s website, you will find more details on the content of 200 hour TTCs.
     Dominique has been on this planet for 60 years, and from teenage, started being interested in everything. She doesn’t make a difference between ‘work’ and ‘activity’. That’s why she can teach all branches of yoga: physical practice; philosophy; anatomy; teaching methodology and more.

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]]> http://www.yogayantra.com/article/52.htm <![CDATA[200-hour TTC in CEBU, Philippines JULY-AUGUST 2013]]> liuzhonglz5@gmail.com(dominique) Mon,22 Apr 2013 21:28:35 +0800 http://www.yogayantra.com/default.asp?id=52 2013, from 6 JULY to 3 AUGUST
It's a 200 hour TTC, which is complete with certification (Yoga Alliance).
YOGAYANTRA is invited to lead a 200-hour intensive course for all levels of students of yoga: Beginners are accepted. This TTC led by Dominique is an advanced studies program. It meets Yoga Alliance’s standards: Their logo will appear on your certificate. YOGAYANTRA is a 500RYS (registered yoga school) http://www.yogayantra.com, http://yogayantra.yolasite.com

Even if you are not planning to become a yoga-teacher, you are most welcome to join this program fully or partially, as you will deepen your knowledge and understanding of this extraordinary discipline, far beyond what is taught in ordinary classes. In any case, you will be ready to teach professional level yoga classes upon completion of this program, or just go deeper in your own practice of yoga! We will study prevention of injuries as an important part of this TTC.

The chosen style Vinyasa style as taught by Sri Krishnamacharya, with any element from any other school (Iyengar, etc.) that I find profitable for our physical and spiritual development. You will gain a greater awareness and intelligence through this practice, as well as learn modifications for your own practice and teaching.

This course allows the student to discover the essence of Yoga and how awareness can develop beyond the technical aspect of asanas (postures) and pranayama. We share the 200 hours between Techniques (asanas, pranayama, kriyas, meditation); Anatomy; Philosophy of Yoga; Teaching methodology; Practicum (students teach classes). On Yogayantra’s website, you will find more details on the content of 200 hour TTCs.

Dominique  has been on this planet for 60 years, and from teenage, has been interested in everything. She doesn’t make a difference between ‘work’ and ‘activity’, which explains why she can teach all aspects of yoga.
NB: temporary information. Will be updated as I get more info from CITYGYM in Cebu
下载文件 点击下载此文件]]> http://www.yogayantra.com/article/47.htm <![CDATA[200-hour TTC SHENZHEN (china)- AUG/SEPT. 2013]]> liuzhonglz5@gmail.com(dominique) Sun,21 Apr 2013 17:15:19 +0800 http://www.yogayantra.com/default.asp?id=47 Dates: 16 AUGUST - 13 SEPTEMBER 2013

培训教材不包含在培训费内，学员可自行购买
详细报名情况请跟顾问联系
For price and registration, please contact: For Chinese speakers 中文
唐彩红， yogatangcaihong@gmail.com or
宋木兰， yogaliucheng@gmail.com      or
浏阳，    yogaliuyangboy@gmail.com  or
in English Jason jason.hb.cheng@gmail.com

For any question about the content of the TTC itself, or if any of these email addresses did not respond
come back to yogayantra@gmail.com
Thank you
For the content of the TTC, please refer to the "blog" tab --or come back to Dominique]]> http://www.yogayantra.com/article/49.htm <![CDATA[200 Hr TTC, SHANGHAI, SEPT/OCT 2013]]> liuzhonglz5@gmail.com(dominique) Sat,20 Apr 2013 19:54:38 +0800 http://www.yogayantra.com/default.asp?id=49 Dates 22 ~ 30 SEPTEMBER 2013 for the first part
2nd part: 7 ~ 26 OCTOBER 2013
Xizang Zhong lu 120 hao, 7th floor, Shanghai,
Contact for price, registration: 中文，联系 催老师 , Tel: 021-63522912, 63522913, and 手机 13816034232- http://www.shanghaiyoga.com/

For registration in English or for any question on the content of the course, please contact yogayantra@gmail.com. All information about the TTCs are in the "blog" page at FAQs. ]]> http://www.yogayantra.com/article/38.htm <![CDATA[200 hour TTC in SANTIAGO de CHILE, 2013]]> liuzhonglz5@gmail.com(dominique) Fri,19 Apr 2013 20:14:32 +0800 http://www.yogayantra.com/default.asp?id=38 8 NOVEMBER - 6 DECEMBER 2013
YOGAYANTRA is invited to lead a second 200-hour intensive course for all levels of students of yoga after the success of the same program in 2012. Chilean students didn’t know much about a TTC, didn’t know Yogayantra school, or Dominique the director, but all went beyond their expectations. So we’re coming back again with great pleasure (you can find the photos of the 2012 TTC on Yogayantra FB).

This TTC led by Dominique is an advanced studies program. It meets Yoga Alliance’s standards: Their logo will appear on your certificate. YOGAYANTRA is a 500RYS (registered yoga school) http://www.yogayantra.com, http://yogayantra.yolasite.com.

Even if you are not planning to become a yoga-teacher, you are most welcome to join this program fully or partially, since you will deepen your knowledge and understanding of this extraordinary discipline, far beyond what is taught in ordinary classes. You will be ready to teach professional level yoga classes upon completion of this program, or just go deeper in your own practice of yoga! We will study prevention of injuries as an important part of this TTC.

The chosen style Vinyasa style as taught by Sri Krishnamacharya, with the accuracy of "Iyengar" style. You will develop a greater awareness and intelligence through this practice, and learn modifications for your own practice and teaching.

This course allows the student to discover the essence of Yoga and how awareness develops beyond the technical aspect of asanas (postures) and pranayama.

Beginners are accepted (they do not have bad habit!!!)
This TTC is taught in English with a translator though Dominique can speak some Spanish

This program will be followed by a 300-hour TTC (to complete the 500-hour level) early 2014.
Contact for price, registration:
Francisca at Mobile phone , +56-984189836
email, ttcchile@gmail.com
Contact for the content of the TTC: yogayantra@gmail.com


PS: if the attached document doesn't appear please ask for it by email yogayantra@gmail.com. Thank you
]]> http://www.yogayantra.com/article/56.htm <![CDATA[300-hour TTC in SANTIAGO de Chile - Level 2]]> liuzhonglz5@gmail.com(dominique) Thu,18 Apr 2013 00:31:32 +0800 http://www.yogayantra.com/default.asp?id=56 30 JANUARY ~ 15 MARCH 2014
A 300 hour TTC is open only to students who have studied a 200-hour TTC.
This TTC will be located at Fanling Yoga Studio, in the centre of Shanghai City.
the details of a 300-hour TTC unfoldment are mentioned in a .pdf document that you will find on "blog"
This TTC will have 30 hours of nutrition and a full workshop on prenatal yoga.
For more info about the content of this Level 2 TTC, as always, please contact me at yogayantra@gmail.com
and for organization, registration and payment, please contact Francisca in Santiago at ttcchile@gmail.com]]> http://www.yogayantra.com/article/55.htm <![CDATA[300-hour TTC in Shanghai, 2014-1 April to 15 May]]> liuzhonglz5@gmail.com(dominique) Wed,17 Apr 2013 14:22:03 +0800 http://www.yogayantra.com/default.asp?id=55 This TTC will be located at Fanling Yoga Studio, in the centre of Shanghai City.
the details of a 300-hour TTC unfoldment are mentioned in a .pdf document that you will find on "blog"
This TTC will have 30 hours of nutrition and a full workshop on prenatal yoga.
For more info, as always, please contact me at yogayantra@gmail.com
As always questions on the TTC content are on my blog at 300 hour Q&A and for
registration and payment, please refer to 催老师 (中文) 021-63522912, 63522913,
手机 13816034232, http://www.shanghaiyoga.com/
and to me for English.
Thank you
More to come later! such as the dates of the 30 hours of NUTRITION and the prenatal workshop


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]]> http://www.yogayantra.com/article/12.htm <![CDATA[More info about Yogayantra's TTCs]]> liuzhonglz5@gmail.com(dominique) Wed,27 Feb 2013 19:23:36 +0800 http://www.yogayantra.com/default.asp?id=12 BEGINNERS ARE WELCOME IN MY 200-HOUR TTCs.

    My TTCs are deep and constructive, and when the TTC is over, I also give guidance for ongoing studies, because yoga is not something you can learn in 200 hours.

    Although the programme seems to be the same for everyone, you will quickly notice that I will know each of you individually. Since I want my TTC students to be able to teach individually, I also teach individually. Each posture can be done differently, with or without props, at different levels. You will also learn, in one of our Teaching Methodology class, to observe and “know” your student after the first “surya namaskar”. I teach individually, that is, in a class of 20 students, I teach 20 private classes.

     A TTC is just opening the door to the infinite world of Yoga, and I help students as I would have liked to have been helped myself: Although I have taken many TTCs/workshops, I never got any real guidance, neither in the field of philosophy, or in anatomy or in teaching methodology. That’s why in my TTCs I do my best to provide this guidance, and after a TTC with me, you can always ask me questions through email. I always answer.
     Also, I am constantly studying and practicing, as I make no difference between "working", "having activity", and "studying".
    
     To join my 300 hour TTCs though, you must have a 200-hour TTC certification already, from Yogayantra or from any other school, and whatever the style.

   On Yogayantra's facebook account, there are many photos. Here are some links:
TTC 500 hours in Rishikesh 2012
https://www.facebook.com/media/set/?set=a.10150789328804225.472162.542469224&type=3&l=b8059317dc
http://www.facebook.com/album.php?aid=111511&id=542469224&l=262e218cf8
Shenzhen TTC August-September 2011
http://www.facebook.com/media/set/?set=a.10150412986819225.415486.542469224&type=1
http://www.facebook.com/album.php?aid=230360&id=542469224&l=9b022dacb6

   Yogayantra has another website, http://yogayantra.yolasite.com, when this one is blocked by some censorship! (smile).

My youtube links
http://www.youtube.com/watch?v=qnos3IEkIho adjusting Yvonne in a flipflop
http://www.youtube.com/watch?v=B4IRZtrTsR4 adjusting Ineke in a handstand
http://www.youtube.com/watch?v=3scz5g5IAPU adjusting Nipa, August 2009
http://www.youtube.com/watch?v=34i7T8FwBTE adjusting Liu Jian, 2008 TTC A
http://www.youtube.com/watch?v=qoZxQWB9ZFI adjusting Liu Zhou in a flip flop, 2007
http://www.youtube.com/watch?v=CoaMrP_M_FY on non-renunciation
http://www.youtube.com/watch?v=d0BgPVqKag4 teaching from vasisthasana to visvamitrasana
http://www.youtube.com/watch?v=4-k5lcMoHzw teaching vishvamitrasana
http://www.youtube.com/watch?v=OrsO3ZxeH2I teaching visvamitrasana
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